Are you going through a crucial life transition that's leaving you feeling overwhelmed? Do you find yourself overthinking or worrying about the future? Are you finding it confusing not knowing what you should do next?
If so don't worry, you are not alone…And you need is Transitions Coaching!
When you hear the word ‘Transitions’, you’re probably thinking about a lay-off, a messy break-up or the grief of losing a loved one. But transitions needn’t always take the form of monumental life events causing emotional upheavals. Even events such as getting a promotion at work, turning 40 or taking a sabbatical can cause significant distress.
Research shows us that how well a transition is managed determines the level of success and fulfilment we find in subsequent phases. This program is for you if you are going through any of the below changes in your career or life:
- Role change or Promotion at work
- New job / starting a new venture
- Leaving a job
- Sabbatical/ Re-entry to the workforce
- Relocation to a new place
- New parenthood
- New relationships/marriage
- Turning an age milestone like ‘30’ or '40' and wondering about the meaning of life!
What makes this program unique?
- Coaching support across the 3 months to make behaviour change sustainable
- Creation of Individual Development Plan (IDP) approach where goals, milestones and actions get tracked
- Using Cognitive Psychology, Neurolinguistic Programming and Emotional Intelligence for faster and more effective goal achievement
- Strengths-based approach to build self-confidence to handle future transitions
